What are Headaches?
Mild to severe headaches are a frequent complaint. Muscle stress, sinus problems, eyestrain, and even specific meals and drinks have all been linked to an increase in headaches.
How Pivotal Chiropractic and Wellness Can Help
Pain and interruption from headaches are two things we at Pivotal Chiropractic and Wellness are all too familiar with. Because of this, we provide a variety of options for therapy to aid with pain management and avoidance.
Chiropractic treatment is one method we can assist. Muscle tightness is a frequent source of discomfort, but chiropractic adjustments may help realign the spine and reduce tension in the muscles. Furthermore, chiropractic therapy has been shown to decrease inflammation and increase blood flow, all of which aid to alleviate pain.
Massage therapy is another therapeutic alternative we provide. Tension and soreness in the neck and head can be eased by giving those muscles a massage.
We also provide our patients stretches and exercises to complete at home in addition to the manual therapy we deliver. You may improve your posture and ease muscular tension with the aid of these stretches and exercises, both of which can cut down on the frequency and severity of any future headaches you might experience.
Finally, we may suggest that you make some modifications to your lifestyle, such as eating healthier and drinking more water, or learning how to deal with stress.
Although headaches are a common ailment, they don’t have to be a source of distress. Treatment options for headaches at Pivotal Chiropractic and Wellness include chiropractic adjustments, massage therapy, physical therapy in the form of stretches and exercises, and recommendations for modifying one’s diet and way of life. Don’t hold back from asking for assistance if you need it because of your suffering.