What are Headaches?

Mild to severe headaches are a frequent complaint. Muscle stress, sinus problems, eyestrain, and even specific meals and drinks have all been linked to an increase in headaches.

How Pivotal Chiropractic and Wellness Can Help

We at Pivotal Chiropractic and Wellness know all too well how painful headaches can be and how much they can get in the way. Because of this, we offer different kinds of therapy to help people deal with and avoid pain.

One way we can help is through chiropractic care. Tight muscles are a common source of pain, but chiropractic adjustments may help realign the spine and ease muscle tension. Also, chiropractic care has been shown to reduce inflammation and improve blood flow, both of which help to ease pain.

We also offer massage therapy as a way to treat people. By massaging the neck and head muscles, you can relieve tension and pain there.

In addition to the manual therapy we give, we also give our patients stretches and exercises to do at home. With the help of these stretches and exercises, you may be able to improve your posture and ease muscle tension. Both of these things can help reduce the number and severity of headaches you get in the future.

Lastly, we might suggest that you change some things about the way you live, like eating better and drinking more water or learning how to deal with stress.

Headaches are a common problem, but they don’t have to make you feel bad. At Pivotal Chiropractic and Wellness, people with headaches can get chiropractic adjustments, massage therapy, physical therapy like stretches and exercises, and advice on how to change their diet and way of life. Don’t be afraid to ask for help when you need it because you’re hurting.